Athlete Performance, Private & Group Training


We opened our facility to bring together like-minded, hard working individuals to chase their health and fitness goals. Our aim is to create a tight-knit community of happy, healthy, hungry and humble people who are driven to be the best version of themselves.

We offer a competitive training environment for athletes as well as a private facility for those less comfortable in a group setting.

With over a decade of combined experience in the exercise and performance industry, we have:


  • Trained, screened and tested athletes from a variety of sports including Australian Rules Football, soccer, netball, volleyball, cricket, golf, tennis and basketball;

  • Helped hundreds of clients achieve their health and fitness goals;

  • Been exposed to some of the most elite High-Performance programs and facilities in the world including the UFC Performance Institute, the University of Oregon and the Seattle Seahawks;

  • Developed annual training programs to optimise performance at both team and individual level; and

  • Been heavily involved in team sports (as players).


Our humble facility is proof that you don’t need fancy equipment or the latest gadgets – just a commitment to show up and a willingness to put your best effort in. ‘We can provide the car, we can even give you the directions, but YOU need to be the one behind the wheel.’



"Dan has been the head strength and conditioning coach at the Dromana Football Netball Club for the past 2 seasons. During this time the fitness level of the group have skyrocketed to a level that is seeing us clearly pace the league. Dan’s programs have reduced soft tissue injuries and increased both base fitness and overall conditioning throughout the group. His professionalism and passion for his work is second to none and his ability to motivate and educate on all things fitness has not only allowed players to thrive physically, but also understand why they are doing the work set out for them and the benefits for them."


—  Rikki Johnston, DFNC Coach

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122 Rymer AVE, Safety Beach

Melbourne, VIC, 3936

Dan Geurts AES: 0422 288 443

Sam Geurts AES: 0481 729 665

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