Athlete Performance, Private & Group Training

STRENGTH. CAPACITY. RESILIENCE.

Online Coaching

Want to train with us but can't make it to our gym?...

Our 'Hybrid Coaching' program allows you to train under our systems remotely.

With Hybrid, you'll get your very own training program delivered to an app on your phone. Each exercise in your program comes with video demonstration and key coaching cues.

Click the button below for more information. 

What's new in the garage?

WHAT PEOPLE SAY

"Dan has been the head strength and conditioning coach at the Dromana Football Netball Club for the past 2 seasons. During this time the fitness level of the group have skyrocketed to a level that is seeing us clearly pace the league. Dan’s programs have reduced soft tissue injuries and increased both base fitness and overall conditioning throughout the group. His professionalism and passion for his work is second to none and his ability to motivate and educate on all things fitness has not only allowed players to thrive physically, but also understand why they are doing the work set out for them and the benefits for them."

 

—  Rikki Johnston, DFNC Coach

 
GYM ONE22

122 Rymer AVE, Safety Beach

Melbourne, VIC, 3936

Dan Geurts BExSSc: 0422 288 443

Sam Geurts BExSSc: 0431 553 677

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