Squat | Gym One22

Facebook

Twitter

Pinterest

Tumblr

Copy Link

Link Copied

Squat

All Categories

Air squat

00:16

Air squat

Walking Lunge

00:25

Walking Lunge

Rear foot elevated split squat

00:18

Rear foot elevated split squat

Dumbbell goblet squat

00:20

Dumbbell goblet squat

Kettlebell goblet squat

00:20

Kettlebell goblet squat

Step ups

00:23

Step ups

Back squat

00:30

Back squat

Front squat

00:28

Front squat

Zecher squat

00:24

Zecher squat

Safety bar squat

00:26

Safety bar squat

Dead ball squat

00:19

Dead ball squat

Single leg squats

00:22

Single leg squats

Step downs

00:36

Step downs

Sled walk

00:17

Sled walk

Cossack squat

00:26

Cossack squat

Home
Blog
Hybrid Coaching
About Us
Locations
Book Online
Contact
More